SurrasaSep 16, 20223 minWhat is Color Meditation?Color impresses the brain and can affect our physiology: this means our pulse, blood flow, and nervous systems! Read more to find out how.
SurrasaJan 9, 20222 minMindful Meditation - What Is It?Mindfulness is the basic human ability to be wholly immersed in whatever we are doing, and not get influenced by or be sensitive or...