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The Power of Nutrition & Mindfulness for Emotional Balance

Fri, Feb 07

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The Power of Nutrition

Get our complimentary non toxic skincare product when you sign up. This workshop will focus on understanding how the mind and body are deeply interconnected and how finding balance between them can unlock a more fulfilling, harmonious life.

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The Power of Nutrition & Mindfulness for Emotional Balance
The Power of Nutrition & Mindfulness for Emotional Balance

Time & Location

Feb 07, 2025, 9:30 AM – 11:00 AM

The Power of Nutrition

About the event

WORKSHOP


NUTRITION & MINDFULNESS FOR EMOTIONAL BALANCE

UNCOVER THE CONNECTION BETWEEN FOOD, MOOD, AND MINDFULNESS TO SUPPORT EMOTIONAL WELLNESS AND MENTAL CLARITY.


TOPICS INCLUDE: GUT-BRAIN CONNECTION & MOOD-ENHANCING FOODS

MINDFUL EATING TO REDUCE STRESS AND CRAVINGS EASY TIPS FOR A BALANCED, NOURISHING DIET.


WALK AWAY WITH PRACTICAL TOOLS TO NOURISH YOUR BODY, MIND, AND SOUL!


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