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The Power of Nutrition & Mindfulness for Emotional Balance
Fri, Feb 07
|The Power of Nutrition
Get our complimentary non toxic skincare product when you sign up. This workshop will focus on understanding how the mind and body are deeply interconnected and how finding balance between them can unlock a more fulfilling, harmonious life.
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Time & Location
Feb 07, 2025, 9:30 AM – 11:00 AM
The Power of Nutrition
About the event
WORKSHOP
NUTRITION & MINDFULNESS FOR EMOTIONAL BALANCE
UNCOVER THE CONNECTION BETWEEN FOOD, MOOD, AND MINDFULNESS TO SUPPORT EMOTIONAL WELLNESS AND MENTAL CLARITY.
TOPICS INCLUDE: GUT-BRAIN CONNECTION & MOOD-ENHANCING FOODS
MINDFUL EATING TO REDUCE STRESS AND CRAVINGS EASY TIPS FOR A BALANCED, NOURISHING DIET.
WALK AWAY WITH PRACTICAL TOOLS TO NOURISH YOUR BODY, MIND, AND SOUL!
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