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Mindful Meditation - What Is It?
Mindfulness is the basic human ability to be wholly immersed in whatever we are doing, and not get influenced by or be sensitive or...
Surrasa
Jan 9, 20222 min read
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Is Diet Important In Controlling Acne?
Acne is becoming increasingly common, and unfortunately, we see many studies pointing to no effective way to control it. I get asked...
Surrasa
Sep 13, 20213 min read
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Mental Health, Our Skin, and Ayurveda
Did you know that stress, depression, and other psychological and emotional problems can aggravate the skin? Mental health and skincare.
Surrasa
May 31, 20213 min read
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